Wake Up Time.
Rishikesh Yoga Academy
Daily Schedule At Rishikesh Yoga Academy
Rishikesh Yoga Academy offers 200 hours Yoga Teacher Training following the specific guidelines set by Yoga Alliance USA. We have designed daily schedule for 200 hours YTT course to apply the course curriculum in a most effective way. We start the day early in the morning around 0600 hours with meditation and Yoga postures along with discourse on Indian philosophy, Bhagavad Gita or a lecture on Patanjali Yoga Sutras. Anatomy of Yoga, Chanting Mantra, Pranayama and Ayurveda are included in our daily schedule. There is an arrangement for video presentation illustrating Indian philosophy or a session of satsang is conducted every alternate day with a spiritual master to answer your curiosity and clear your doubts.
Special Schedule
- Every Saturday: 08:30 A.M. ~ Satkarma i.e. cleansing process with Jalneti, Sutraneti, Vaman, Laghushanka Prakshalan, etc.
- Every Sunday: OFF for trekking, sight-seeing or other activities.
Rishikesh Yoga Academy
Daily Schedule
06:00 A.M.
06:30 A.M. To 8:30 A.M.
Yoga & Pranayama Classes
08:45 A.M. To 9:30 A.M.
Breakfast
09:45 A.M. To 11:00 A.M.
Patanjali Yoga Sutras
11:00 A.M. To 12:00 P.M.
Anatomy
12:00 P.M. To 12:30 P.M.
Chanting of sacred hymns
12:30 P.M.
Lunch Time
01:00 P.M. To 03:00 P.M.
Free Time
03:00 P.M. To 03:30 P.M.
Tea Break
Why Rishikesh Yoga Academy?
Rishikesh Yoga Academy is a well established and popular Yoga school situated in the spiritual town of Rishikesh. We understand the inevitable importance of Yoga in our life and so we have been in practising and spreading it all across for many years along with exploring best ways to convey the very essence of Yoga incorporating various perspective taking references from our ancient scriptures to create a balance between the traditional art of living with the modern lifestyle.
Make an AppointmentRishikesh Yoga Academy
Yoga Teacher Training in India – Course dates
| Retreat | 200 Hour Yoga TTC |
|---|---|
| 05th Jan to 03rd Feb | 05th Jan to 03rd Feb |
| 05th Feb to 03rd Mar | 05th Feb to 03rd Mar |
| 01st Mar to 28 Mar | 01st Mar to 28 Mar |
| 05th Apr to 03rd May | 05th Apr to 03rd May |
| 05th May to 03rd Jun | 05th May to 03rd Jun |
| 05th Jun to 03rd July | 05th Jun to 03rd July |
| 05th July to 03rd Aug | 05th July to 03rd Aug |
| 05th Aug to 03rd Sep | 05th Aug to 03rd Sep |
| 05th SEp to 03rd Oct | 05th SEp to 03rd Oct |
| 05th Oct to 03rd Nov | 05th Oct to 03rd Nov |
| 05th Nov to 03rd Dec | 05th Nov to 03rd Dec |
| Book Now | Book Now |
| 300 Hour Yoga TTC | 500 Hour Yoga TTC |
|---|---|
| 03rd Feb to 02sec Mar | 05th Feb to 03rd Mar |
| 05th Jun to 30 Jun | 01st Mar to 28 Apr |
| 05th Sep to 03rd Oct | 05th May to 30 Jun |
| 05th Nov to 03rd Dec | 05rd Jun to 30 July |
| 05th Aug to 30 Sep | |
| 05th Feb to 30 Nov | |
| Book Now | Book Now |
Rishikesh Yoga Academy
200 Hours Yoga And Ayurveda Teacher Training Rishikesh
200 Hours Yoga Teacher Training is a certified course of Yoga conducted by Rishikesh Yoga Academy which is a registered yoga school (200 RYS) affiliated to Yoga Alliance USA.
300 Hours Yoga Teacher Training Rishikesh
Rishikesh Yoga Academy organizes 300 Hours Yoga Teacher Training programfor inspired Yoga practitioners to deepen their personal Yoga understanding and enhance their Yoga practices.
500 Hours Yoga Teacher Training Rishikesh
500 Hours residential Yoga Teacher Training is an intensive Yoga course designed for everyone looking for complete Yoga understanding starting from beginner’s level and progressing towards higher standards of learning to deepen the knowledge of ancient science of well-being.
Rishikesh Yoga Academy
Course Curriculum For Yoga Teacher Training
| Yoga Styles | Meditation techniques | Ayurveda |
|---|---|---|
| Classical Hatha Yoga | and its practices: Levels of Concentrations and its Refinements | Introduction of Ayurveda |
| Ashtanga Vinyasa Yoga | Pranayama | History and Philosophy of Ayurveda |
| Iyengar Yoga | External Pranayama series upto 2 variations are included in the syllabus | Fundamentals of Ayurveda |
| Sivananda Yoga | Anatomy & Psychological study of Inhalation and Exhalation | Basic Concepts of Ayurveda |
| Transformational Yoga and its practices | Kumbhaka (Retention) and Pause less or Continuous Breathings | Introduction to doshas (ailments) |
| Mantra Yoga and its variation | Introduction of herbs to alleviate and cure dosha | |
| Various mudras (gestures) and bandhas (locks) are included during Yoga practices |
| Anatomy | Scriptures & Discourses | Teaching Methodologies |
|---|---|---|
| Anatomy of spinal cord and digestive systems as well as anatomy of nerves system and respiratory systems. | Introduction to Yoga Sutras, Shiva Sutras, Bhagawat Gita | Understand what is teaching and its importance |
| Complete understanding of yoga on the basis of philosophy and spiritual knowledge | Teaching methods used for teaching yoga | |
| Study of the entire Yoga hypothesis on the basis of ancient scriptures | How to be a good teacher | |
| Devise methods that enhance teaching |
Rishikesh Yoga Academy
News and Articles
Rishikesh Yoga Academy
Food and Accommodation
Food –
“You are what you eat and you become what you think”
In our Rishikesh Yoga Academy, we make sure that the diet provided to our yoga teachers training students is as pure and organic as the art of yoga itself is. The daily meal schedule includes healthy breakfast to start your day, nutritious lunch, light but fulfilling dinner, tea, juices etc. The food is prepared with utmost care by our Ayurvedic chef who have been cooking delicious organic & sattvic food for our Yoga teachers students since years.
So the meals provided are –
- Sattvic that means its 100% Organic
- Freshly prepared with vegetables grown in our own gardens
- Full of proteins, vitamins & important supplements
- Herbal Tea, black tea, Ginger lemon Tea
- Vegan food as desired by most of the students
- Fresh juice that taste heavenly and hydrate the body
- Gluten Free food
Accommodation –
We provide the best accommodation during your stay for yoga teachers training course in our academy. The rooms are cosy and comfortable with all the important facilities required during your stay. We understand that your sleep is as important as your practice sessions, hence our accommodation has a calm surrounding for you to enjoy peace at best.
While your stay with us as a yoga teacher trainee you would be provided with –
- Free Wifi
- Free Wifi all over the campus
- Small Study or Side Tables
- Hot & Cold water
- Washing Machine
- Rooms with best views
- Clean & Purified water
- Clean Blankets
- Private attached bathroom
- Attached bathroom
Rishikesh Yoga Academy
Our Yoga Teachers & Instructors
Swami Nityananda Giri
He is one of the renowned Yogi residing in Rishikesh. He is the found of several yoga schools in India including Vedic Meditation Yoga School. He has mastery over some of the most auspicious yoga streams such as Himalayan yoga and Shivananda Yoga.
vipin uniyal
He is one of the renowned Yogi residing in Rishikesh. He is the found of several yoga schools in India including Vedic Meditation Yoga School. He has mastery over some of the most auspicious yoga streams such as Himalayan yoga and Shivananda Yoga.
yogi mohan
He is one of the renowned Yogi residing in Rishikesh. He is the found of several yoga schools in India including Vedic Meditation Yoga School. He has mastery over some of the most auspicious yoga streams such as Himalayan yoga and Shivananda Yoga.
Br. GOPAL
He is one of the renowned Yogi residing in Rishikesh. He is the found of several yoga schools in India including Vedic Meditation Yoga School. He has mastery over some of the most auspicious yoga streams such as Himalayan yoga and Shivananda Yoga.
Rishikesh Yoga Academy
Request For Consultation
Contact Details
-
Address: Sonu Guest House,
Laxman Jhoola Market Lakshman Jhula,
Rishikesh Uttarkhand, North India -
Phone:(+91) 7838046510
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Email: rishikeshyogaacademy@gmail.com
Rishikesh Yoga Academy
Successful Stories
It was so much exciting and wonderful to see how teachers help us removing all shorts of obstacles coming along while doing our practices. I am really impressed and would like add my expression of thanks to everyone including my classmates.
Katherine, LA ...
I would be happy to recommend Rishikesh Yoga Academy to anyone who is willing to deepen his or her understanding of ancient yoga teachings to take the practice to the next level for sharing the experience with others.
Josefina Hernandez, Mexico
200 hours yoga teacher training course is a turning point in life that changed the way I look at life for something wonderful which happening from inside.