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  • Phone: +91- 7838046510
  • rishikeshyogaacademy@gmail.com

Rishikesh Yoga Academy

200 Hours Yoga Teacher Training Course Curriculum

The course curriculum of 200 Hours Yoga Teacher Training program includes varieties of yoga styles along with Meditation techniques and Pranayama methods. Anatomy and physiology as well as history and philosophy of Yoga are also covered in the course curriculum. Discussion on ancient scriptures is also included in the syllabus of the course.

Yoga Styles Meditation techniques Ayurveda
Classical Hatha Yoga and its practices: Levels of Concentrations and its Refinements Introduction of Ayurveda
Ashtanga Vinyasa Yoga Pranayama History and Philosophy of Ayurveda
Iyengar Yoga External Pranayama series upto 2 variations are included in the syllabus Fundamentals of Ayurveda
Sivananda Yoga Anatomy & Psychological study of Inhalation and Exhalation Basic Concepts of Ayurveda
Transformational Yoga and its practices Kumbhaka (Retention) and Pause less or Continuous Breathings Introduction to doshas (ailments)
Mantra Yoga and its variation Introduction of herbs to alleviate and cure dosha
Various mudras (gestures) and bandhas (locks) are included during Yoga practices
Anatomy Scriptures & Discourses Teaching Methodologies
Anatomy of spinal cord and digestive systems as well as anatomy of nerves system and respiratory systems. Introduction to Yoga Sutras, Shiva Sutras, Bhagawat Gita Understand what is teaching and its importance
Complete understanding of yoga on the basis of philosophy and spiritual knowledge Teaching methods used for teaching yoga
Study of the entire Yoga hypothesis on the basis of ancient scriptures How to be a good teacher
Devise methods that enhance teaching

Rishikesh Yoga Academy

300 Hours Yoga Teacher Training Course Curriculum

The multi-styled Yoga course curriculum has been designed with an intention to take the personal Yoga practices of the participants to the next higher level of proficiency and to further enhance the teaching skills to conduct and manage Yoga classes more efficiently and effectively. The advance 300 Hours Yoga Teacher Training includes –

Yoga Styles Meditation techniques Yoga Therapy
Classical Hatha Yoga and its practices: Levels of Concentrations and its Refinements Shat-kriyas (Cleansing) and other related therapies.
Ashtanga Vinyasa Yoga Pranayama Humor therapy.
Iyengar Yoga External Pranayama series upto 2 variations are included in the syllabus Yoga for Neck Pain and Back Pain as well as Yoga for arthritis and Migraine.
Sivananda Yoga Anatomy & Psychological study of Inhalation and Exhalation Yoga for diabetes and hypertension as well as Yoga for constipation.
Transformational Yoga and its practices Kumbhaka (Retention) and Pause less or Continuous Breathings Other therapeutic application Yoga is also included in the course curriculum.
Mantra Yoga and its variation Anatomy Yoga for headache and migraine
Various mudras (gestures) and bandhas (locks) are included during Yoga practices Anatomy of spinal cord and digestive systems as well as anatomy of nerves system and respiratory systems. Yoga for arthritis and asthma
Yoga for positive health
Yoga for cardiac disorders
Basic Ayurveda Teachings (Last 2 weeks) Scriptures & Discourses Teaching Methodologies
Basic knowledge of Ayurveda. Introduction to Yoga Sutras, Shiva Sutras, Bhagawat Gita Understand what is teaching and its importance
Principles and concepts of Ayurveda. Complete understanding of yoga on the basis of philosophy and spiritual knowledge Teaching methods used for teaching yoga
Philosophy of Ayurveda. Study of the entire Yoga hypothesis on the basis of ancient scriptures How to be a good teacher
Introduction to doshas (ailments) Devise methods that enhance teaching
Introduction of herbs to alleviate and cure dosha.

Rishikesh Yoga Academy

500 Hours Yoga Teacher Training Course Curriculum

The multi-styled Yoga course curriculum has been designed with an intention to take the personal Yoga practices of the participants to the next higher level of proficiency and to further enhance the teaching skills to conduct and manage Yoga classes more efficiently and effectively. The advance 500 Hours Yoga Teacher Training includes –

Yoga Styles Meditation techniques Yoga Therapy
Classical Hatha Yoga and its practices: Levels of Concentrations and its Refinements Shat-kriyas (Cleansing) and other related therapies.
Ashtanga Vinyasa Yoga Pranayama Humor therapy.
Iyengar Yoga External Pranayama series upto 2 variations are included in the syllabus Yoga for Neck Pain and Back Pain as well as Yoga for arthritis and Migraine.
Sivananda Yoga Anatomy & Psychological study of Inhalation and Exhalation Yoga for diabetes and hypertension as well as Yoga for constipation.
Transformational Yoga and its practices Kumbhaka (Retention) and Pause less or Continuous Breathings Other therapeutic application Yoga is also included in the course curriculum.
Mantra Yoga and its variation Anatomy Yoga for headache and migraine
Various mudras (gestures) and bandhas (locks) are included during Yoga practices Anatomy of spinal cord and digestive systems as well as anatomy of nerves system and respiratory systems. Yoga for arthritis and asthma
Yoga for positive health
Yoga for cardiac disorders
Basic Ayurveda Teachings (Last 2 weeks) Scriptures & Discourses Teaching Methodologies
Basic knowledge of Ayurveda. Introduction to Yoga Sutras, Shiva Sutras, Bhagawat Gita Understand what is teaching and its importance
Principles and concepts of Ayurveda. Complete understanding of yoga on the basis of philosophy and spiritual knowledge Teaching methods used for teaching yoga
Philosophy of Ayurveda. Study of the entire Yoga hypothesis on the basis of ancient scriptures How to be a good teacher
Introduction to doshas (ailments) Meditation techniques and its practices Devise methods that enhance teaching
Introduction of herbs to alleviate and cure dosha. Levels of Concentrations and its Refinements with transformational meditation.

Rishikesh Yoga Academy

News and Articles

Rishikesh Yoga Academy

Food and Accommodation

Food –

“You are what you eat and you become what you think”

In our Rishikesh Yoga Academy, we make sure that the diet provided to our yoga teachers training students is as pure and organic as the art of yoga itself is. The daily meal schedule includes healthy breakfast to start your day, nutritious lunch, light but fulfilling dinner, tea, juices etc. The food is prepared with utmost care by our Ayurvedic chef who have been cooking delicious organic & sattvic food for our Yoga teachers students since years.

So the meals provided are –

  • Sattvic that means its 100% Organic
  • Freshly prepared with vegetables grown in our own gardens
  • Full of proteins, vitamins & important supplements
  • Herbal Tea, black tea, Ginger lemon Tea
  • Vegan food as desired by most of the students
  • Fresh juice that taste heavenly and hydrate the body
  • Gluten Free food

Accommodation –

We provide the best accommodation during your stay for yoga teachers training course in our academy. The rooms are cosy and comfortable with all the important facilities required during your stay. We understand that your sleep is as important as your practice sessions, hence our accommodation has a calm surrounding for you to enjoy peace at best.

While your stay with us as a yoga teacher trainee you would be provided with –

  • Free Wifi
  • Free Wifi all over the campus
  • Small Study or Side Tables
  • Hot & Cold water
  • Washing Machine
  • Rooms with best views
  • Clean & Purified water
  • Clean Blankets
  • Private attached bathroom
  • Attached bathroom

Rishikesh Yoga Academy

Our Yoga Teachers & Instructors

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Swami Nityananda Giri

He is one of the renowned Yogi residing in Rishikesh. He is the found of several yoga schools in India including Vedic Meditation Yoga School. He has mastery over some of the most auspicious yoga streams such as Himalayan yoga and Shivananda Yoga.

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vipin uniyal

He is one of the renowned Yogi residing in Rishikesh. He is the found of several yoga schools in India including Vedic Meditation Yoga School. He has mastery over some of the most auspicious yoga streams such as Himalayan yoga and Shivananda Yoga.

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yogi mohan

He is one of the renowned Yogi residing in Rishikesh. He is the found of several yoga schools in India including Vedic Meditation Yoga School. He has mastery over some of the most auspicious yoga streams such as Himalayan yoga and Shivananda Yoga.

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Br. GOPAL

He is one of the renowned Yogi residing in Rishikesh. He is the found of several yoga schools in India including Vedic Meditation Yoga School. He has mastery over some of the most auspicious yoga streams such as Himalayan yoga and Shivananda Yoga.

Rishikesh Yoga Academy

Request For Consultation

Contact Details

  • Address: Sonu Guest House,
    Laxman Jhoola Market Lakshman Jhula,
    Rishikesh Uttarkhand, North India
  • Phone:(+91) 7838046510
  • Email: rishikeshyogaacademy@gmail.com

Rishikesh Yoga Academy

Successful Stories

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It was so much exciting and wonderful to see how teachers help us removing all shorts of obstacles coming along while doing our practices. I am really impressed and would like add my expression of thanks to everyone including my classmates.

Katherine, LA ...

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I would be happy to recommend Rishikesh Yoga Academy to anyone who is willing to deepen his or her understanding of ancient yoga teachings to take the practice to the next level for sharing the experience with others.

Josefina Hernandez, Mexico

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200 hours yoga teacher training course is a turning point in life that changed the way I look at life for something wonderful which happening from inside.

Samantha Ortiz, United States